The Real Food Challenge

By |2019-08-12T13:44:51-10:00July 21st, 2019|Categories: Fitness, Health, Nutrition, Weightloss|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Processed foods, additives and chemicals are inferior to real food and are potentially harmful to your health. So why do you still eat it? Why [...]

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The Culture of Overeating: A Survival Guide

By |2019-02-17T19:18:05-10:00December 7th, 2018|Categories: Health, Nutrition|Tags: , , , , , , , |

Certain foods are powerful. They cast a spell over the most well-meaning dieter, and cause logical people to overeat until their sides hurt. They [...]

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The Sweetest Scam of All Time

By |2019-02-17T19:18:26-10:00December 4th, 2018|Categories: Health, Nutrition|Tags: , , , , , , , , , , , , , , , |

The correct answer to the following question will shock you. Would you survive longer on a diet of just water OR on a diet [...]

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