In 12 short weeks, we’ll disrupt your metabolism so you can lose 30 lbs …and keep it off!
6 Days of Workouts Per Week
Resistance Day: 60 minutes
Cardio Day: 30 minutes
For the serious person who’s over their waist size, killing themselves at the gym, and failing at diets. This isn’t for the faint of heart. If you’re fed up and ready NOW, this is the program for you.
Being a bodybuilding competitor for a number of years and inspired by classic bodybuilding legends of the past, I use the knowledge that I’ve learned and personally tested and translated it into a hard-hitting fat loss program.
My structured program covers both exercise and nutrition strategy. It’s based on your fitness level and challenges you as you go through the entire program.
Beginning has never been so easy!