Workout/Fitness App – Get Personalized Training You Can Do Anywhere, Anytime

Experience High-Performance Fitness and Nutrition Coaching Online – Delivered Through My Exclusive, Easy-To-Use App!

These are not your usual cookie-cutter programs. Fitness and nutrition are not one-size-fits-all.

Experience truly individualized Online Coaching delivered at a whole new level!

Stay connected to me, access your workout program and track your stats all in the app or online console.

JUST A FEW OF THE BENEFITS YOU GET:

COMMUNICATION

Being online means the lines of communication are always open. You’ll get more attention from me than some of my in-person clients because I’m routinely checking in on you through my app and personally texting or calling you.

ACCOUNTABILITY AND MOTIVATION

While online training may involve more self-motivation, I’m just a click away. I’ll also be messaging you each week to check in on your progress and making sure that you are completing your workouts. There really are no excuses anymore!

RESULTS

Your assessments and activity is trackable in my app. I’ll have an idea of whether you’ve ever done that many reps or benched that heavy of a weight before. Even stats like body weight and body fat percentage can be tracked and viewed on a graph over time.

Your App and Online Console Come Fully Loaded With Everything You Need To Succeed…And A Lot More

  • Workout Of the Day Calendar Loaded With Personalized Workouts
  • Workout Library of 1,000+ exercises to choose from (on days where you feel extra motivated)
  • Instructional video attached to each and every exercise, allowing you to know exactly what you need to do
  • Workout History
  • Assessments and Progress Tracking

Your App and Online Console Come Fully Loaded With Everything You Need To Succeed…And A Lot More

  • Workout Of the Day Calendar Loaded With Personalized Workouts
  • Workout Library of 1,000+ exercises to choose from (on days where you feel extra motivated)
  • Instructional video attached to each and every exercise, allowing you to know exactly what you need to do
  • Workout History
  • Assessments and Progress Tracking

PLUS YOUR INDIVIDUALIZED PROGRAM SPECS

  • Your Personalized Exercise Program Designed To Fit You.

  • Your Personalized Nutrition Strategy With Adjustments

  • Personalized Coaching Notes on Exercises to Maximize Your Results.

  • Personalized Body Composition Assessments To Track Your Progress.

  • Personalized Modifications and Tweaks To Your Fitness Program and Nutrition Plan So You Continue To See Results.

  • 30 Minute Coaching Calls One Day A Week

  • One-on-one Support

  • Motivation, Inspiration and Ongoing Education.

App Integrations so tracking your physical activity and calories burned is automatic!

Fitness App Syncs With Apple Health
Fitness App Syncs With Google Fit
BOOK YOUR FREE STRATEGY CALL TODAY