Workout/Fitness App – Get Personalized Training You Can Do Anywhere, Anytime

Experience High-End Fitness Coaching Online – Delivered Through My Exclusive, Easy-To-Use App!

The Workout App That Gets Personal – So You Get the Best Results Possible

These are not your usual cookie-cutter programs. Fitness and nutrition are not one-size-fits-all.

Experience truly individualized Online Coaching delivered at a whole new level!

Stay connected to me, access your workout program and track your stats all in the app or online console.

JUST A FEW OF THE BENEFITS YOU GET:

Communication: Being online means the lines of communication are always open. You probably get even more attention from me than some of my in-person clients because I’m routinely checking in on you through my app and personally texting or calling you weekly.

Motivation and Accountability: While online training may involve more self-motivation, I’m just a click away. I’ll also be messaging you each week to check in on your progress and making sure that you are completing your workouts. There really are no excuses anymore!

Seeing Your Results: Your assessments and activity is trackable in my app. I’ll have an idea of whether you’ve ever done that many reps or benched that heavy of a weight before. My fitness app will tell me when you’ve hit a personal best. Even stats like body weight and body fat percentage can be tracked and viewed on a graph over time.

NomNom Fit Mobile App

Your App and Online Console Come Fully Loaded With Everything You Need To Succeed…And A Lot More

  • Workout Of the Day Calendar Loaded With Personalized Workouts
  • Workout Library of 1,000+ exercises to choose from (on days where you feel extra motivated)
  • Instructional video attached to each and every exercise, allowing you to know exactly what you need to do
  • Workout History
  • Nutrition Planning with a HUGE database of foods (complete with a bar code scanner so no manual entries needed)
  • Assessments and Progress Tracking
  • Member Forum
  • Group Challenges
  • In-App Messaging

Your App and Online Console Come Fully Loaded With Everything You Need To Succeed…And A Lot More

  • Workout Of the Day Calendar Loaded With Personalized Workouts
  • Workout Library of 1,000+ exercises to choose from (on days where you feel extra motivated)
  • Instructional video attached to each and every exercise, allowing you to know exactly what you need to do
  • Workout History
  • Nutrition Planning with a HUGE database of foods (complete with a bar code scanner so no manual entries needed)
  • Assessments and Progress Tracking
  • Member Forum
  • Group Challenges
  • In-App Messaging

PLUS YOUR INDIVIDUALIZED PROGRAM SPECS

  • Your Personalized Exercise Program Designed To Fit You. Let’s face it, our bodies have their own history that is different than everyone else, from previous injuries, surgeries, to hormones. So why go with a cookie-program that doesn’t account for your You-niqueness.

  • Your Personalized Nutrition Strategy with Monitoring and Adjustments. Nutrition is a process that you do little by little. Not immediately. You have a blueprint ingrained into your brain on what is “normal” eating that’s been with you for several years.

    Unlearning is most of the battle. With your individualized program, we will navigate and monitor your nutrition and its effects on your energy levels, cognitive functions, and physical and hormonal functions.

  • Personalized Coaching Notes on Exercises to Maximize Your Results

  • Personalized Body Composition Assessments To Track Your Progress

  • Personalized Modifications and Tweaks To Your Fitness Program and Nutrition Plan So You Continue To See Results

  • 30 Minute Coaching Calls One Day A Week. This is for accountability and anything I need to know that we need to consider. This is crucial for pivots that we may make with your program so that your goal is met.

  • Email and Text Support

  • Motivation, Inspiration and Ongoing Education. I believe that for health and fitness to be a lifestyle, it is essential that you understand the how and why to achieve a lasting effect.

BOOK YOUR FREE CONSULTATION today

Are you struggling with excess weight, finding it difficult to start or tired of fitness programs and diets that don’t seem to work no matter what you do? 

Then stop spinning you wheels and sign up for my free monthly Newsletter. It is packed full of the latest fitness information, tips and healthy recipes.

PLUS receive a BONUS recipe delivered to your in-box weekly. Eating clean and healthy doesn’t mean boring, dry food or spending hours in front of the stove or expensive ingredients.

Here’s what else is included:

Tips on managing stress
Ways to stay motivated
How to improve your metabolism
Weight loss and diet myths revealed
How to conquer procrastination….

And more!