Exercise – The Incredible Impact It Has on Your Health
The 22 Health Issues Exercise Can Fix!
Per The International Sports and Science Association on Health Benefits:
The U.S. Surgeon General’s Report on Physical Activity and Health supports the role of physical activity for good health and disease prevention.
The National Institutes of Health released a consensus statement on the importance of physical activity for cardiovascular health (US Department of Health and Human Services,).
In addition, the Centers for Disease Control and Prevention (CDC) launched the Healthy People Initiative, which lists physical activity, fitness, and nutrition at the top of twenty-two priority areas.
Finally, the American Heart Association included physical inactivity and low fitness levels as primary risk factors, along with smoking, hypertension, and high cholesterol.
22 Health Problems Exercise Can Eliminate or Alleviate
How You Can Start Getting the Benefits of Better Health Now
Exercise, nutrition and other health improvements have a massive impact on the quality of your life and of those who love you. Why wouldn’t you leverage that?
Contact us today to find out exactly how we can get those benefits working for you starting right now. We’re always ready to answer your questions.