Hi! My name is Sharon and I’m the owner of N2Fit (NomNom Fit), a personal training and nutrition coaching company that works with people online and in person. I help that new mom get her pre-baby body back. I love teaming up with her as she takes on this transformation. What I witness is a regain in confidence and energy – in life, in work, and in her relationship. I help that pre- and menopausal woman reset her metabolism so she can take back control of her body that she thought she lost forever. Through our work, I watch her reclaim her confidence and glow because of it! I help that executive lose his gut. Together, we restore his health so he’s finally feeling as successful in his own health and body as he’s been in every other area of life. These are just a few shining examples of those I’ve helped.
When you work with me, you’re not buying an Insta-influencer’s cookie-cutter program to lift your butt or flatten your abs.
We (you and I) partner to create the right program for you. Not your friend, your sister, or anyone else – YOU.
We disprove and dismiss health myths you may have believed, and we set you free from diet-industry lies that make you think you can’t reach your goals.
Your nutrition program that I design will not only compliment your workouts, but it’ll also support your daily life activities and hormonal activity which plays a huge part in weightloss.
I’m able to advise you on the best dietary changes for you to make to reach your goals in a realistic fashion without forming dysfunctions around food.
I know what it takes to transform because I’ve done it in my life and body. And I’ve helped others at various ages and stages of life do it too. I’m so excited with helping you take these first steps towards a fitter and healthier tomorrow!