Sometimes it can feel like you’re doing literally everything and still not seeing your body change the way you want to.

Usually people want to lose excess fat while gaining muscle, resulting in the “toned” look.

Even for those who “know what to do,” it can be a real struggle.

What I’m about to say can be hard to accept.

And I’d also like to clarify that this assumes you don’t have any specific medical conditions your doctor diagnosed you with affecting weight.

The truth is that aside from the above, if you’re not seeing the changes in your body you desire, you’re not doing what it takes to create those results.

You see…I’ve had people describe nearly perfect diets and exercise habits to me who have been struggling with weight for years.

It’s easy to convince ourselves that we’re doing the stuff, but if we were, the desired results would surely follow. Not overnight but you would see significant change over a few weeks and especially a few months.

If this hasn’t been the case, it’s because you’re taking in more calories than you’re expending.

Plain and simple.

Of course, having nutritional support and guidance and leveraging the right kind of exercise will absolutely speed up your results.

But for fat loss, we can’t get around the fact that you have to create a deficit to lose fat.

Over my years in the fitness space, I’ve helped many through challenges just like these.

If this sounds familiar, I’d encourage you to hit reply and let me know so that we can connect on how to get you moving in the right direction toward results you can see and feel incredibly proud of.

So, go ahead and do that. 😀

I’m looking forward to connecting with you!

Book a FREE 30-min strategy call with me today and finally get off that fat loss roller coaster for good!

Are You Fed Up And Want To Get Back To A Size You Haven’t Seen In a Long Time…If At All…

Are you on the ROLLER COASTER of FAD DIETS AND EXERCISES that seem to drag on with little to no results and no end in sight?

Are you LACKING A CLEAR STRATEGY that eliminates confusion on what exercises to do, how often to them and what to eat?

Do you STRUGGLE with that little voice that knows/says one thing but you do another?

If any of this sounds like you, then you’re at the right place.

Here is what my client, Angie, is saying about N2Fit

“The past 2 years, I have tried so many different things to lose weight and get in shape, unfortunately without much success. Because of this, I found it extremely hard to stay positive. This is my first time working with a personal trainer and I must say, Sharon, is a true master of her craft. She truly cares and is passionate about what she does. Sharon really breaks everything down once you fill out her assessment to come up with a road map of how we were going to reach my goals. In only 2 weeks, I have already lost 8 pounds…!! Now that’s results! I’m on a 6-month journey and can only imagine what I will look and feel like at the end. Sharon Aldeguer is amazing, and if you’re looking for results, I encourage you to give her a call.”

I’ll help you eradicate these common excuses that prevent you from accomplishing that same yearly weightloss resolution.

  •  I have no time
  •  I’m too tired
  •  I have family obligations
  •  I’m too lazy or I don’t have the willpower
  •  I don’t like exercise
  • I’ve tried exercising in the past and failed
  •  I lack confidence
  •  Exercise feels uncomfortable
  •  I find the crowd intimidating
  • I don’t know where to start

You’ll Receive: 

  • Tips on managing stress
  • Ways to stay motivated
  • How to improve your metabolism
  • Healthy and tasty recipes
  • How to conquer procrastination

Put an end to the mystery of fat loss!