Home2019-10-17T13:19:23-10:00

Hawaii Personal Trainer Sharon Aldeguer

NomNom Fit Google Business Reviews

Honolulu, Hawaii Personal Trainer & Fat Loss Expert

In Person Training & Online Coaching Sessions – Plus Nutrition Planning

In 84 days, I’ll show you how to turn that sluggish metabolism to scorching-fast so you can reclaim that size you thought was gone forever!

I’ll work with you Online or right here in Honolulu to lose fat and tone your physique so that you can get into the best shape of your life!

Lose Fat and Grow Lean Muscle

Get Control Of Eating Habits

Look and Feel Amazing

Have More Energy and Vitality

Get Stronger

Scroll down to read more about my personalized fitness training programs and workout app, or dive deeper into NomNom Fit’s Coaching & Workout Programs now:

  • High-Level and Convenient Online Coaching Custom Workouts You Can Do Anywhere, Anytime + Nutrition Planning + 2 Way Communication. You Have Easy, Continual Access to Me for Answers or Encouragement While I Track Your Progress & Check-In Regularly So That We Keep Seeing Positive Progress!

Hawaii Personal Trainer Sharon Aldeguer

NomNom Fit Google Business Reviews

Honolulu, Hawaii Personal Trainer & Fat Loss Expert

In Person Training & Online Coaching Sessions – Plus Nutrition Planning

In 84 days, I’ll show you how to turn that sluggish metabolism to scorching-fast so you can reclaim that size you thought was gone forever!

I’ll work with you Online or right here in Honolulu to lose fat and tone your physique so that you can get into the best shape of your life!

Lose Fat and Grow Lean Muscle

Get Control Of Eating Habits

Look and Feel Amazing

Have More Energy and Vitality

Get Stronger

Scroll down to read more about my personalized fitness training programs and workout app, or dive deeper into NomNom Fit’s Coaching & Workout Programs now:

  • High-Level and Convenient Online Coaching Custom Workouts You Can Do Anywhere, Anytime + Nutrition Planning + 2 Way Communication. You Have Easy, Continual Access to Me for Answers or Encouragement While I Track Your Progress & Check-In Regularly So That We Keep Seeing Positive Progress!

“Highly, highly recommend! Detailed! Motivated! Knowledgeable! Precise and effective! Have had awesome results in one month (42 lbs weight loss) and looking forward to my continued health goals and her continued success!”

MALE, 40s, PROFESSIONAL WITH THE STATE OF CALIFORNIA, FATHER OF 1 • FOSTER CITY, CALIFORNIA

“I have tried to get back in shape for the last 10 years and I’m pretty good at following the latest fad and exercise trend But I could never stick with it. I thought having a weight training/nutritional coach something only “Real wives of Kailua “ had but I took the leap of faith. Thanks to Sharon Aldeguer I have lost almost 15 pounds but more importantly I have regained my positive relationship with food and body. Btw i spent more on core power memberships boot camps gym memberships etc… than on personalized one on one training so it’s affordable so call Sharon?

FEMALE, 50s, CONSTRUCTION SERVICES OWNER, MOTHER OF 3 • HONOLULU, HAWAII

“Sharon is excellent in all aspects. I would highly recommend her. I wish I could take her back to Australia with me!! I’ll definitely be hiring her when I return, I visit regularly and it’s fabulous I have found someone that can cater to all my needs.

FEMALE, 50s, MOTHER OF 1 • BRISBANE, AUSTRALIA

“The past 2 years, I have tried so many different things to lose weight and get in shape, unfortunately without much success. Because of this, I found it extremely hard to stay positive. This is my first time working with a personal trainer and I must say, Sharon, is a true master of her craft. She truly cares and is passionate about what she does. Sharon really breaks everything down once you fill out her assessment to come up with a road map of how we were going to reach my goals. In only 2 weeks, I have already lost 8 pounds and 3.5% body fat!! Now that’s results! I’m on a 6-month journey and can only imagine what I will look and feel like at the end. Sharon Aldeguer is amazing, and if you’re looking for results, I encourage you to give her a call.

FEMALE, 40s, REAL ESTATE AGENT, MOTHER OF 1 • HONOLULU, HAWAII

“I chose to work with Sharon Aldeguer because my daughter lost 40 pounds over the last year working with her, and I have never seen her looking better. In addition, she has kept the weight off, and has changed her lifestyle because of Sharon. Because of this I sought out Sharon’s expertise and advice primarily for a workout program, but instead discovered a new world of nutrition. My goal was to lose 20 pounds. Following a low carb, high fat diet seemed totally contrary to common knowledge about losing weight. But, following her simple, common sense guidelines using fist portions, I have been able to lose 10 pounds since April, and according to her schedule, should reach my goal in August. I was even able to go on a 3 week vacation, “cheating” a little, but managed to maintain my weight without sacrificing my enjoyment of the wonderful food (and wine). All I had to do was follow the simple common sense guidelines of eating that Sharon has provided me.

Sharon has also provided me with a workout program of resistance training that varies week to week while methodically working on muscle groups. The workouts are never boring!

I decided to also track the health benefits of the Nom Nom Fit nutrition program. I have always had a borderline high glucose reading, hovering around 100. I purchased a keto meter which measures both blood glucose and ketone levels. Since working with Sharon, my blood glucose readings have been in the low 90’s and I have been able to remain in low- moderate ketosis without having to sacrifice my love for good tasty food. Best of all, however, is how I look and feel. I’m 72 years old, and have always exercised, but have allowed the pounds accumulate over the years. With Sharon’s help and advice, the fat has been disappearing, and I like what I see in the mirror again!

Finally, Sharon is genuinely interested in your wellbeing. Her responses to inquiries for advice are always on point and timely. I knew when I sought her out my instincts were right: if you want results you must seek advice from people who demonstrate results in their own lives. Sharon is a competitive body builder who clearly understands the effects of nutrition and exercise. The proof is in the pudding.

FEMALE, 70S, REAL ESTATE PRO, MOTHER OF 1 & 1 DOG CHILD, STEPMOTHER OF 1, AND GRANDMOTHER OF 1 • HONOLULU, HAWAII

“I began training with Sharon in February with the goal of being able to get back to the same physical shape I was in 4 years ago before I had my baby. Sharon and I discussed my goals of regaining strength and stamina I used to have back in the day but most especially gain energy to do the things I love doing and take care of my family. She helped me design an aggressive yet realistic program to help me meet these goals in terms of time and abilities. From day one, Sharon helped to guide me with the mental toughness to push myself to reach these goals. Her knowledge in nutrition is surely an added bonus to the whole package. Sharon keeps things interesting with training sessions changing weekly so it keeps me motivated to go beyond what I think I can do. Within 4 weeks, I started to feel and look a lot better because I’ve dropped some weight while increasing strength and stamina in the process.

What makes Sharon unique is her ability to tailor my program according to my goals while making sure it fits my busy lifestyle as a full-time working mother of 2 and a dog. While my workouts are of course demanding, I look forward to them and more than that I look forward to where I will be in the next 3 months as my progress in the first 3 months has been stellar already! ”

FEMALE, 50s, FINANCIAL SERVICES ENTREPRENEUR, MOTHER OF 2 & 1 DOG-CHILD • HONOLULU, HAWAII

“One day? Or Day 1? ??‍♀️??‍♀️?
It’s JUNE people!
I know, right?!?
How did that even happen?
Weren’t we just ringing in the New Year?????

As many of you know, I started my fitness journey with Sharon on January 7, 2019. I am almost 5 full months into the 6-month program I committed myself to.

Due to the specific schedules within my family, I am not able to go to a gym at this time. I needed structure, guidance, accountability, challenges and a routine that could get me into shape and back to a healthy lifestyle all from my home. Sharon was able to provide that for me! And she can provide it for you too!!

She will create a program that is tailored to your specific needs and goals. If you happen to be lucky enough to be local to her (Honolulu, Hawaii), you can even train with her in person at the Island Club and Spa, a premier high-end fitness facility! But, even if you’re not living the island life, she can still work with you if you’re willing to commit yourself to the process! She can customize workouts for you via the specialized app for her Nom Nom Fit clientele. These workouts can be designed for your preferred workout environment (home, gym, outdoors, etc.). Sharon even schedules a coaching call with you once per week to have more in-depth discussions about how your training and nutrition are progressing.

I am entering my last month of my customized program with Nom Nom Fit. And I must admit, it’s bittersweet. I’m thrilled with the results I’ve attained so far. The inches and pounds lost have been phenomenal…Sharon has taught me how to be able to do this on my own. It’s like a child learning to ride a bike. First, you have training wheels. After some time and consistent practice, those training wheels eventually come off. And for a short time, a guiding hand holds onto the bike as you begin pedaling on your own. Then, you finally realize that the guiding hand has let go of you and is cheering you on as they watch you ride off into the distance. You now have the knowledge, tools, and confidence to do this on your own!

??? I highly urge anyone who is looking to take their health and fitness to new levels to contact Sharon for a complimentary consultation. If you’re anything like me, it’ll be one of the best phone calls you’ll ever make. ???”

FEMALE, 40s, ENTREPRENEUR, MOTHER OF 2 & 2 DOG-CHILDREN • VACAVILLE, CALIFORNIA

“…crazy…145 to 120? I am down to 120 lbs and I feel great!… And I feel like I learned how to control my eating which was my main goal! …I can wear heels again (too). I know that sounds weird but it feels easier? ”

FEMALE, 30s, MEDICAL SERVICES PRO, MOTHER OF 1 • SAN FRANCISCO, CALIFORNIA

“Sharon’s knowledgeable and always pushes me to do my best!

FEMALE, 40s, REAL ESTATE MANAGEMENT, MOTHER OF 3 CAT-ADULTS • HONOLULU, HAWAII

“Day 4 of my training and her coaching and support has been amazing!! By far the best trainer I’ve ever had. I’ve had quite a few but quit because they didn’t truly care about me! Being soft and strong is a skill very few have mastered and she kills it!

FEMALE, 30s, MEDICAL SERVICES PRO, MOTHER OF 1 • SAN FRANCISCO, CALIFORNIA

“I can’t express my appreciation enough on how much Nom Nom Fit has helped me progress these past 4 weeks. My goals included improving my eating/cooking habits, improve and diversify my workout routine, lose about 10 pounds and build lean muscle. Thus far, I’m on track with accomplishing my goals and ensuring that my habits continue to be sustainable for a healthy lifestyle even during the holidays…”

FEMALE, 40s, HUMAN RESOURCES MANAGEMENT, MOTHER OF 1 CHILD & 1 DOG-CHILD • SAN FRANCISCO, CALIFORNIA

“Sharon is FABULOUS! She always challenges me to do ONE MORE and I do! She can tell I have it in me!

FEMALE, 50s, REAL ESTATE PRO, MOTHER OF 2 ADULTS • HONOLULU, HAWAII

Being a bodybuilding competitor for a number of years and inspired by classic bodybuilding legends of the past, I use the knowledge that I’ve learned and personally tested and translated it into a hard-hitting fat loss program – my Signature 12 Week Intensive Fat Loss Trainer.

In fact, many of my clients have gone through this program and achieved this 30 lbs fat loss in 12 weeks.

This is different than anything else in the market because I personally guide you through the N2F Method so that you get the frequent accountability you’re searching for and we see continued progress throughout the Program.

To be successful in the N2F method, you need these 3 things:

In other words … you’ll discover how to get on the fast track to a healthy body that you’ll be proud to show off anywhere you go.

So those are the 3 things you need to begin to lose those 30 stubborn lbs in the next 84 days.

Because these results are consistently happening to many of my clients, these spaces are in high demand and spaces are limited. I have only a few spaces left each month and it’ll fill up fast.

Click on this link and book some time for a 30 minute chat.

What Happens In A Free Consultation

It’s a fact. Over 90% of people fail their fitness goal.

Here’s why: They bite off more than they can chew.

What we go over in my consultation will help prevent you from making this crucial mistake so that you can finally cross off this fitness goal from your list and get into that size you didn’t think was possible.

Schedule a 30-minute chat with me today to get started!

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